Santa Rosa Meditation Group

Experience the life enhancing benefits of a regular meditation practice

Cultivate Your Inner Fire

Daily meditation builds an inner fire of spiritual energy that grows stronger as it is tended. This inner fire burns away the dross of laziness, restlessness, and confusion.
~Yogacharya Ellen Grace O'Brian

Our life energy grows stronger with our daily practice of meditation. We are guided to do, think and speak in ways that are supportive of our own lives and to the lives of those around us. We feel better about our life. Our inner peace and contentment grows and radiates out from us.  Positive people and circumstances will be attracted to us. We are more positively energized and are able to cope more easily with life's difficulties. Our laziness, restlessness and confusion fall away. Look around you and become more conscious of the positive effects of your meditation practice. Enjoy!