Experience Stable Inner Peace
Through meditation one can experience a stable, silent inner peace that can be a permanent soothing background for all harmonious or trialsome [troublesome] activities demanded by life's responsibilities.
When we begin meditating regularly, we catch glimpses of the inner peace which is our very nature. As we continue it permeates our consciousness more and more of the time until it becomes the dominant harmony of our life whatever we encounter. The final promise is that this is what we become entirely.