You Can Do Your Part to Change the World

Change yourself and you have done your part in changing the world. Every individual must change his own life if he wants to live in a peaceful world.
Paramahansa Yogananda

Sometimes when I look out on the world and feel it full of anger, anxiety and conflict, I am encouraged by the knowledge that I can change this perspective in my own mind. At the beginning of my time of sitting I set an intention to be more at peace. After meditation, things always seem more encouraging. A regular daily meditation practice really helps. Just as importantly, when I stand back and act in a way that is in alignment with what I know is the right thing, life just gets more pleasant and supportive. My perspective of the world and my relationships feel more peaceful. It is amazing to think that we can contribute to changing the world just by changing our own thoughts. As Mahatma Gandhi said, "Be the change we want to see in the world."