Santa Rosa Meditation Group

Experience the life enhancing benefits of a regular meditation practice

Be Calm in the Midst of Changing Circumstances

To expect mundane events, circumstances, or relationships to provide us with peace of mind and soul-satisfaction is to invite eventual disappointment and discontentment because all outer conditions are changeable and impermanent.
~Roy Eugene Davis

Meditation and harmonious living offer us a way out of this dilemma. A steady meditation practice puts us in touch with the inner peace and joy that is our true nature.  Daily immersion in the peace of meditation then gives us an inner harmony that can survive these changing circumstances. As we redirect our activities to serve the greater good, meditation becomes easier because there are fewer causes of disturbance in the mind. The peace of meditation allows us to live our lives with greater equanimity.