Santa Rosa Meditation Group

Experience the life enhancing benefits of a regular meditation practice

Experience What is Real

Meditate regularly, and you will find a joy inside that is real. You will then have something you can compare to sense pleasures.
~Paramahansa Yogananda

In our contemporary society, we are subject to advertisements that encourage us to pursue short term pleasure rather than lasting joy. Meditation lets us experience what is both real and lasting: the latent bliss that is our true nature. Our steady daily meditation practice transforms us and this practice should be judged not by what occurs during meditation, but by the radiant quality of life that comes from it.