Santa Rosa Meditation Group

Experience the life enhancing benefits of a regular meditation practice

What We Need Comes To Us

What we need may come to us in many different ways. It may come as insight, an awareness that allows us to know what to do; or it may be something we read, or hear someone say; it could be a material gift that is given; or an opportunity that arises. The ways are truly infinite.
~Yogacharya Ellen Grace O'Brian

There are many times in our life when we come to a crossroads of some kind.  We need to make a decision, we want to say the right thing to someone, we are worried about someone or some thing and we don't know what to do. The right answer will always come to us, we just need to be open and alert to the message we are receiving and we need to trust that the answer that comes is the right one.  Our practice of meditation prepares us for that knowing.  Through our meditation practice we are letting our thoughts settle and allowing the wisdom that innate to us show up. Then we are prepared for the myriad ways that the answer shows up, and we can trust it. The more we allow ourselves to experience those answers, the more we notice them in our lives.