Santa Rosa Kriya Yoga Meditation Group

Experience the life enhancing benefits of a regular meditation practice

Grace and Gratitude

Grace is how wisdom arises, and we receive the light of inspiration. Grace supports the earth and its atmosphere—all things are possible through divine grace and power. Each breath we take, we take through divine grace.
~Yogacharya Ellen Grace O'Brian from her blog Divine Grace—The Truth That Sets Us Free

This topic of grace is a favorite of mine. I think it is because I can imagine grace blowing like a soft breeze all around me, giving life to me and to all. It is not something that we see and we can easily ignore it but it is always there. When we remember it, we can appreciate this divine gift and it makes our lives so much easier. We don't have to do anything to earn it or work hard to see it, we just have to open our hearts and our minds to allowing the awareness of it. Gratitude is one way to have the awareness of grace. When we grateful for whatever comes into our lives, we become aware of grace. Even when we are experience a difficult time in our lives we can experience grace. Sometimes those difficulties take us in a direction that we might not have gone in and through that we have new positive experiences. If we take the time to be grateful, even just being grateful for the food on our table and those who made it possible for the food to be there, we can experience the grace in our lives. We have so many opportunities to experience grace each day, if we stay open to it. In the same blog as the above quote came from Yogacharya O'Brian says "Life is infused with divine grace and beauty. It is always, forever, trying to show us that. When we look upon it with gratitude, we are free to see it."