Santa Rosa Kriya Yoga Meditation Group

Experience the life enhancing benefits of a regular meditation practice

Trust Your Inner Wisdom

Practice flexing your “inspiration muscles” by acting on insights you recognize are in harmony with the highest good. Don’t miss the opportunity for a blessing.
~Yogacharya Ellen Grace O'Brian

Many of us have experienced having insights or inspiration. They often come to mind when we are focusing on one thing and not distracted. That is why we often have those experiences when we are meditating or often they come in the shower or while we are driving. During those times we can't even write our inspiration down!  I have come to trust that if this inspiration is worthwhile, it will come to me again when I can spend more time with it. I also know that I can take my time with these insights. I can take my time to contemplate them and consider them. Divine inspiration doesn't need to be rushed. I have also learned, over time, that if this insight requires action and is for the highest good, I will be supported in all ways. I have learned to trust that, even when the action may initially seem difficult. The inspiration or insight that comes this way is coming from our inner wisdom—our intuition. That is the inner Divine wisdom that we all have. The next time you have an insight or inspiration, take time to pay attention to it and spend some time with it. Don't just write it off. If it is for your or other's highest good, grace will support you in moving forward with whatever action you need to take. Your action will be a blessing.