Santa Rosa Meditation Group

Experience the life enhancing benefits of a regular meditation practice

Give and You Will Receive

Whatever you give out, you will attract in kind.
~Paramahansa Yogananda

The law of attraction states that like attracts like. When we allow our mind to be pervaded with thoughts of lack, what we are looking for will most likely elude us. The first miracle of meditation is that we can become exquisitely aware of the contents of our mind. Once this takes place, we can let those thoughts and emotions fall away that are not useful. This gentle form of control, based on meditation, allows us freedom from regret about the past or worry about the future. Freedom comes from awareness and internal self discipline.