Santa Rosa Meditation Group

Experience the life enhancing benefits of a regular meditation practice

Begin with Meditation

Solve all your problems through meditation.
Lahiri Mahasaya

Meditation is the single most important practice we can employ to transform our awareness and equip ourselves to handle life's challenges. A steady devoted meditation practice transforms who we are and improves our relationship with all those around us. So when faced with a significant problem, begin with meditation. Then we find it easier to do the right thing one step at a time and finally, release expectations about outcomes.