Santa Rosa Meditation Group

Experience the life enhancing benefits of a regular meditation practice

Peace in Our Heart

The key to the peace, security, and happiness we yearn for is within our own consciousness. The resources needed to make a difference in the world are hidden in our own hearts.
~Yogacharya Ellen Grace O'Brian

Many of us are disturbed by the upheaval in the world right now. If we focus on the violence and unhappiness that we hear about in the news we can start to feel hopeless.  Looking outside of ourselves for someone else to solve these problems doesn't bring the satisfaction and the feeling of hope that we are looking for.  When we become more centered in our self, centered in our own consciousness we can find that peace and security that we are looking for.  When we become more centered, we can then act in the world from that place of peace. We then contribute to compassion, peace and security in our families, our communities and our world.  As more and more of us become centered in our own peace, we create a network that can change the world.