Santa Rosa Meditation Group

Experience the life enhancing benefits of a regular meditation practice

The Power of the Universe

Learn how to cooperate with the power that runs the universe and surrender to its impulse to express through us.
~Yogacharya Ellen Grace O'Brian

There is a power that runs the universe and we are all a part of it. It is a power for good. We see that good all the time in people, in nature, and in circumstances in our lives.  But the problem is that we can forget that we are a part of that flow. We can try to swim upstream with difficulty or we can "go with the flow". Our meditation practice calms our mind and body and opens us up to the awareness of good. When we take the time to sit in the silence, we become aware of the messages that the universe is offering to us. We are more observant of the good that is around us. When we do, we can live our lives in the highest way. Cooperate with that power and see how much easier your life can be. Allow that power of the universe to express through you.