Inspiration energizes the mind and body, enables us to perceive possibilities, improves powers of intellectual discernment, unveils intuition that provides insight, and causes us to want to be skillful and accomplished.
~Roy Eugene Davis
Beyond its many health benefits, a regular mediation practice opens us to inspiration. We become attuned to our innate ability to access wisdom on many levels. Enhanced access to inspiration alone justifies the energy needed to meditate regularly every day for at least twenty minutes. Begin or deepen your meditation practice today.