Be the Center of Harmony In The World

A harmonized mind produces harmony in this world of seeming discord.
~Paramahansa Yogananda

Sometimes, when we read the news, we can get overwhelmed with the suffering that people are experiencing all over the world. We wonder what we as individuals can possibly do to make a difference.  When we are feeling calm and content, that energy affects those that we meet.  They then pass it on to those they come in contact with—like a ripple in a quiet lake, when you toss a stone into it.  Through your meditation practice, you can be the center of that ripple. You can contribute to the harmony of the world!